Yes I Whale (Locust Pose)
Short - 5 minutes or less
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39s
Kids can practice Locust Pose while singing our fun song about whales! Locust Pose is a gentle backbend which encourages heart opening and communication while strengthening the back and stabilizing the core.
Up Next in Short - 5 minutes or less
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Ram Sam Sam (Sing Along)
Learn all the moves for Ram Sam Sam, a traditional children's song from Morocco. Ram Sam Sam helps us explore rhythm, patterning, sequencing, fine motor and gross motor movement!
Ram Sam Sam is also a part of our Math + Music Series. Watch the entire series here:
https://app.yoremikids.com/activ... -
Five Deep Breaths
Let's take five deep breaths with our "Breathing Ball" aka the Hoberman Sphere. Let's focus, breathe, and relax.
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Eagle (Eagle Pose)
Kids can follow along to practice the challenging Eagle Pose! Eagle Pose teaches us balance and engages our core muscles. Balance, in turn, strengthens our sense of proprioception, or where our bodies are in space.
