Eagle (Eagle Pose)
Short - 5 minutes or less
•
47s
Kids can follow along to practice the challenging Eagle Pose! Eagle Pose teaches us balance and engages our core muscles. Balance, in turn, strengthens our sense of proprioception, or where our bodies are in space.
Up Next in Short - 5 minutes or less
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Books (Seated Forward Fold)
Let's open and close our books with Rachel! This activity is featured in our Three Little Pigs Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure
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Bulldozer (High Lunge)
Let's be bulldozers with Rachel! This activity is featured in our Three Little Pigs Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure
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Twinkle Twinkle Little Star (Sing Along)
Join Dan for this classic song! This activity is featured in our Sing Along Series. Watch the entire Series here: https://app.yoremikids.com/activity-sequences-15-min-1/videos/sing-along-series
