Bought Me A Cat (Animal Yoga)
Short - 5 minutes or less
•
1m 48s
Make fun animal yoga poses with Dan. Meow like a cat, bark like a dog and hiss like a snake!
There are so many animal poses in yoga! Practice Cat and Cow Pose, Downward Facing Dog, Baby Cobra, Garland Pose, and more!
Up Next in Short - 5 minutes or less
-
Breathing Ball (Breathing Activity)
Take some deep breaths with Isaac. Make your body as big as it can be, just like the breathing ball!
Did you know that focusing on our breath can help us experience big emotions? Give it a try with our Hoberman Sphere, or Breathing Ball!
-
Breathing Ball (Breathing Activity) E...
Take some deep breaths with Isaac. Make your body as big as it can be, just like the breathing ball!
Did you know that focusing on our breath can help us experience big emotions? Give it a try with our Hoberman Sphere, or Breathing Ball!
-
Breathing Buddy
Breathing is better with a buddy! Bring a stuffed animal and watch them rise and fall on your belly!