Breathing Buddy
Short - 5 minutes or less
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2m 5s
Breathing is better with a buddy! Bring a stuffed animal and watch them rise and fall on your belly!
Up Next in Short - 5 minutes or less
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Wind Relaxation
Let's blow in the wind, like the leaves, with Dan! This activity is featured in our Halloween special Silly Spooky Halloween Adventure. Watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure
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Breath of Joy (Energy Breathing)
Breath of Joy is a rhythmic breathing exercise combining gross motor movement, arm stretches and a forward fold. Breath of Joy is helpful for encouraging focus and engagement, as well as stress reduction. It's a great activity to start the day, or for a brain break at school!
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Buenos Dias (Sing Along)
At the beginning of every class we sing a hello song together. Singing in multiple languages develops language skills and social-emotional learning! Adding a twist gently awakens the internal organs.
