Scooter Scat (Single Leg Balancing)
Rachel
•
45s
In our original Scooter Scat, kids practice maintaining their balance and using their imagination to take a ride. The abilities to balance and to recognize opposite feet are developmental milestones and we can build these strengths through engaging our core muscles and through practice.
Up Next in Rachel
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Planting Vegetables (Low Lunge & Half...
Use children's yoga and sing-along music to practice stretching, planting and picking with our original garden song! Low Lunge and Half Split are deep stretches, while raising arms strengthens the core and opens the heart!
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Walking On The Moon (Gentle Twists)
Explore different tempos and gentle yoga twists and begin to learn how gravity works on the moon. Twists promote digestion and moving slowly introduces both musical and mindful concepts.
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Try A Triangle (Triangle Pose)
Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.
