Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Penguin (Music and Movement)

Rachel • 59s

Up Next in Rachel

  • Flamingos (Crane Pose)

    Practice balancing like a flamingo with Crane Pose! This is a balancing pose that strengthens our core, legs, and sense of proprioception, or where we are in space.

  • Rainforest (Animal Yoga)

    Kids, hop on an imaginary adventure to the Rainforest with Rachel! In our original Rainforest song, kids practice a mini yoga flow, trying out many different yoga poses, including Tree Pose, Goddess Pose, Garland Pose and Warrior 3!

  • I Am a Rainbow (Sing Along)

    Affirmations create mindfulness and help us practice well-being. Say an affirmation that connects with each color of the rainbow. Celebrate the wide range of feelings we all have every day!