Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Down Dog (Downward Facing Dog with Split)

Rachel • 51s

Up Next in Rachel

  • Fire Truck (Plank / Side Plank)

    Take an imaginary adventure on a firetruck while practicing the challenging Plank Pose and Side Plank Pose. Both versions of Plank strengthen our stabilizing core muscles and our arms. This creates stability and focus!

  • Backhoe (Three-Legged Dog)

    Practice Three-Legged Dog with this new song from our Construction Adventure!

  • Moose Goose (High Lunge & Warrior 3 P...

    In our original and silly Moose Goose song, kids can practice a short but engaging yoga flow from High Lunge to Warrior 3 Pose. Both of these yoga poses lengthen the spine and build stability in the legs and core, strengthening children's sense of balance and proprioception.