Live stream preview

Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Construction Crane (Crane Pose and Warrior Three Pose)

Rachel • 47s

Up Next in Rachel

  • Car (Seated Stretch) Extended Play

    Go for a car ride with Rachel. Stretch and strengthen as you sing along. Don't forget your seatbelt!

    Create an imaginary car and practice a mini yoga sequence! We practice a wide-legged stretch with side-bending, Boat Pose and Core Work. We also target some developmental milestones such as cross...

  • Canoe (Boat Pose, Partner Pose) Exten...

    Balance and Strengthen - together!

    In our Canoe song, team up for partner Boat Poses, building stability, core strength and balance while working as a team!

  • Cactus Relaxation (Reclined Twist)

    Practice reclined twist with Rachel! Sing along with our original, spanish-language Cactus song.

    Lyrics:
    Cactus in el desierto. (Cactus in the desert.)
    Escucha el viento. (Hear the wind.)
    Mira alto el cielo (Look up at the sky)
    Y los pajaros en vuelo (And the birds in flight.)