Cactus Relaxation (Reclined Twist)
Rachel
•
2m 35s
Practice reclined twist with Rachel! Sing along with our original, spanish-language Cactus song.
Lyrics:
Cactus in el desierto. (Cactus in the desert.)
Escucha el viento. (Hear the wind.)
Mira alto el cielo (Look up at the sky)
Y los pajaros en vuelo (And the birds in flight.)
Up Next in Rachel
-
Bull Frog (Squat and Jump)
In our Bull Frog song, we jump from a deep squat, a high energy activity that encourages deep breathing.
-
Boats (Chair Yoga)
Try our seated boat sequence! Develop core strength, practice side stretching and forward fold!
-
Big Fluffy Cloud (Goddess Pose) Exten...
Practice Goddess Pose and explore high-note and low-note singing with our original Big Fluffy Cloud song. Perfect for STEM units about the water cycle. Goddess Pose encourages leg strengthening, deep breathing and body awareness!
The complete Water Cycle Adventure is available exclusively on the...
