Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

A Slippery Fish (Sing Along)

Rachel • 1m 56s

Up Next in Rachel

  • Big Bad Wolf (Camel Pose)

    Sing along to our Big Bad Wolf song while practicing Camel Pose, a deep backbend! Backbends lengthen our front bodies while building strength in our back bodies. Awoooo!

  • Pig (Knees-to-Chest Pose)

    Knees-to-Chest is great for releasing the lumbar spine and aiding in digestion. When we lift and lower our legs, we engage and build strength in our core muscles to help with stabilization, posture and more!

  • Bicycle (Core Strengthening)

    Kids can take an imaginary bicycle on an adventure! We practice bicycles and then Bridge Pose to strengthen and then stretch our cores!