Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Boats (Boat and Bow Pose)

Activities • 2m 5s

Up Next in Activities

  • Airplane (Warrior Three Pose)

    Make airplanes with Rachel - practice balance, repetition, and making engine sounds!

    Warrior Three teaches us balance, stability and strength and is a great pose for building focus.

  • Avalanche (Chair Pose)

    The snow is falling down the mountain - make an avalanche with Lauren! Learn about avalanches while practicing musical dynamics and sustaining the challenging Chair Pose!

  • Bicycle (Core Strengthening)

    Kids can take an imaginary bicycle on an adventure! We practice bicycles and then Bridge Pose to strengthen and then stretch our cores!