Bonjour! In our French Fleurs song, kids can practice balancing in Flower Pose while singing in French. Some students speak French at home and some are learning it for the first time. Learning languages builds new pathways in our brains and assists with social-emotional learning!
Sing along to our Big Bad Wolf song while practicing Camel Pose, a deep backbend! Backbends lengthen our front bodies while building strength in our back bodies. Awoooo!
Kids can practice Fish Pose and Candle Pose (Shoulder Stand) in
our fun song about a Blue-Footed Booby from the Galapagos! Shoulder Stand stretches our shoulders and legs while toning abs. It also calms and energizes while reducing stress and fatigue.
Children can practice Archer Pose with a toe hold variation while learning our Archer song! Archer Pose stretches the arms and legs while working the core. It's a great way to ground and focus our energy and to stabilize through the trunk.