Watch this video and more on Yo Re Mi
Find calm and balance through breathing! Add arm movements to help promote body awareness, right-side and left-side brain integration, upper body isolation and core strengthening.
This activity is featured in our Beach Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/beach-adventure
In our original Bees song kids can practice balancing on one foot, a developmental milestone, while strengthening their listening skills to learn new rhythms and aural patterns.
Kids can take an imaginary bicycle on an adventure! We practice bicycles and then Bridge Pose to strengthen and then stretch our cores!