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  02:07

  Balanced Breathing (Mindfulness Activ...

  Balanced Breathing (Mindfulness Activ...

  Find calm and balance through breathing! Add arm movements to help promote body awareness, right-side and left-side brain integration, upper body isolation and core strengthening.

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  01:13

  Beach Umbrella (Side Angle Pose)

  Beach Umbrella (Side Angle Pose)

  This activity is featured in our Beach Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/beach-adventure

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  00:56

  Bees (Upper / Lower Body Isolation)

  Bees (Upper / Lower Body Isolation)

  In our original Bees song kids can practice balancing on one foot, a developmental milestone, while strengthening their listening skills to learn new rhythms and aural patterns.