Avalanche (Chair Pose) Extended Play
Medium - 5 to 15 minutes
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4m 49s
The snow is falling down the mountain - make an avalanche with Lauren! Learn about avalanches while practicing musical dynamics and sustaining the challenging Chair Pose!
Up Next in Medium - 5 to 15 minutes
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Balance and Strengthen Series
Engage your muscles and develop strength and balance!
Activities in this series:
The Bird and the Worm
Down Dog
Dinosaur
Avalanche
I’m a Wolf
Caterpillar, Chrysalis, Butterfly
Apple Tree
Surf's Up
Dolphin
Firetruck
Duck
Blue Footed Booby
Leaves Change Coloryoremikids.com
© RDC ARTS, LLC. All R... -
Beach Mini Adventure
Let's get ready to splash and sing! It's beach season! Our 10 minute adventures are a fun, easy way to get a quick stretch, singing all the way!
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Boats (Boat and Bow Pose) Extended Play
Going on an adventure? Let's make all kinds of boats with Dan!
We'll start by practicing Boat Pose, a yoga pose that strengthens our core muscles and balance. Then we'll move on to bicycles, another exercise to strengthen our abdominals. Next, we'll practice a lateral stretch to lengthen our int...