Engage your muscles and develop strength and balance!
Activities in this series:
The Bird and the Worm
I’m a Wolf
Caterpillar, Chrysalis, Butterfly
Blue Footed Booby
Leaves Change Color
Going on an adventure? Let's make all kinds of boats with Dan!
We'll start by practicing Boat Pose, a yoga pose that strengthens our core muscles and balance. Then we'll move on to bicycles, another exercise to strengthen our abdominals. Next, we'll practice a lateral stretch to lengthen our int...