Travel to Mexico, learn about animals and sing songs in Spanish!
Activities in this adventure:
The Sun Dance
Buenos Dias
Boats
La Guitarra
Cancion de Los Animales Mexicanos
Warrior
La Serpiente
Relaxation
Home Song
yoremikids.com
© RDC ARTS, LLC. All Rights Reserved
Need some deep breaths, restful calm or a cool down? Rachel's Breathing Basics series is here to help!
Explore mindfulness with Rachel through breathing, stretching, and relaxation.
Activities Include:
Energy Breathing
Sun Dance
Breathing Ball
Loving Kindness
Breathing Buddy
yoremikids.com
© RDC ARTS, LLC. All Rights Reserved
In our original and silly Moose Goose song, kids can practice a short but engaging yoga flow from High Lunge to Warrior 3 Pose. Both of these yoga poses lengthen the spine and build stability in the legs and core, strengthening children's sense of balance and proprioception.