Mindfulness Series - Breathing Basics
Kindergarten to 2nd Grade • 17m
Need some deep breaths, restful calm or a cool down? Rachel's Breathing Basics series is here to help!
Up Next in Kindergarten to 2nd Grade
Mindfulness Series One
Explore mindfulness with Rachel through breathing, stretching, and relaxation.
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Moose Goose (High Lunge & Warrior 3 P...
In our original and silly Moose Goose song, kids can practice a short but engaging yoga flow from High Lunge to Warrior 3 Pose. Both of these yoga poses lengthen the spine and build stability in the legs and core, strengthening children's sense of balance and proprioception.
Fire Fighter (yoga sequence)
Sing our Fire Fighter song with Dan! This fun movement sequence including wide legged mountain, chair pose, forward fold, and a twist!
Watch the entire Fire Truck Adventure here: https://app.yoremikids.com/animated-adventures/videos/fire-truck-adventure