Kids, hop on an imaginary adventure to the Rainforest with Rachel! In our original Rainforest song, kids practice a mini yoga flow, trying out many different yoga poses, including Tree Pose, Goddess Pose, Garland Pose and Warrior 3!
Lizards, Snakes, Turtles, Crocodiles and Dinosaurs! Five new activities for this scaly new adventure. 20 minutes of reptilian fun.
Activities include:
Hello My Friends
Deep Breath In
Airplane
Lizard
Slithery Snake
Baby Snake
Trees
5 Deep Breaths
Turtle
Teeny Tiny Dinosaur
Crocodile Relaxation
Our ten minute adventures are a bright burst of singing and stretching. Let's be reptiles!
Learn about satellites and outer space while practicing deep seated squats and gentle twists. A fun family yoga pose! Twisting aids digestion and squats strengthen our legs, back and core muscles. Anchoring to the Earth creates stability and focus.
