El Caballo (Downward Dog, Cow and Child's Pose)
3rd Grade and Up • 1m 7s
Caballo means "Horse" - let's be a horse who is running around "las vacas" - the cows! This activity is featured in our Argentina Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/argentina-adventure
Up Next in 3rd Grade and Up
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Owl (Deep Squat & Gentle Twist)
Kids can sing along with our Owl song while practicing deep seated squats and gentle twists! Twisting stimulates our digestion and sitting in a deep squat strengthens the legs and lengthens the spine.
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Palm Trees (Tree Pose & Star Pose)
Practice an energizing mini yoga flow with Tree Pose and Star Pose for kids, all while singing along to our Palm Tree song! Tree Pose strengthens our balance and our proprioception: that sense of where we are in space. Star Pose is a mini back-bend, opening our ribs and chest area and lengthening...
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Planting Vegetables (Low Lunge & Half...
Use children's yoga and sing-along music to practice stretching, planting and picking with our original garden song! Low Lunge and Half Split are deep stretches, while raising arms strengthens the core and opens the heart!
