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Mindfulness Series - Breathing Basics

3rd Grade and Up • 17m

Need some deep breaths, restful calm or a cool down? Rachel's Breathing Basics series is here to help!

Up Next in 3rd Grade and Up

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    Activities Include:
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    Breathing Ball
    Loving Kindness
    Breathing Buddy

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  • New York City Adventure
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    New York City Adventure

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  • Eagle (Eagle Pose)
    00:47
    Eagle (Eagle Pose)

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