Live stream preview

Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Three Forms of Water (STEM activity with movement)

Activities • 1m 16s

Up Next in Activities

  • Train (Seated Forward Fold)

    All aboard! Take a ride on the yoga train with Isaac and practice Seated Forward Fold variations! Did you know that forward folding relaxes our central nervous system and invites us to "rest and digest," creating calm and focus?

  • Trees and Birds (Tree Pose & Tracking)

    Practice Tree Pose to balance on one foot, a developmental milestone! We add a colorful scarf to strengthen hand-eye coordination, visual tracking, and crossing the meridian of our bodies, deepening the connection between our right and left brains.

  • Tree (Tree Pose)

    Be a tall tree with Shelley! Balance, stabilize and sway in the wind.

    Balancing on one foot is a developmental milestone and adding in an original song makes it even more fun!