This Little Light of Mine (Star Pose & Sing Along)
Activities
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2m 6s
Practice Star Pose, shine your special light, practice balancing, and sing one of our favorite songs!
Up Next in Activities
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Three Forms of Water (STEM activity w...
Learn about the different states of water in this fun movement activity from our Water Cycle Adventure. The full adventure is available exclusively on the Yo Re Mi App!
Watch the entire Water Cycle Adventure here:
https://app.yoremikids.com/animated-adventures/videos/water-cycle-adventure -
Train (Seated Forward Fold)
All aboard! Take a ride on the yoga train with Isaac and practice Seated Forward Fold variations! Did you know that forward folding relaxes our central nervous system and invites us to "rest and digest," creating calm and focus?
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Trees and Birds (Tree Pose & Tracking)
Practice Tree Pose to balance on one foot, a developmental milestone! We add a colorful scarf to strengthen hand-eye coordination, visual tracking, and crossing the meridian of our bodies, deepening the connection between our right and left brains.
