Five Monster Breaths
Activities • 54s
Take some spooky breaths with Dan! This activity is featured in our Halloween special Silly Spooky Halloween Adventure. Watch the entire adventure here:
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Flamingos (Crane Pose)
Practice balancing like a flamingo with Crane Pose! This is a balancing pose that strengthens our core, legs, and sense of proprioception, or where we are in space.
Four Beat Pattern (Movement)
Practice a four beat pattern with this fun movement sequence. Try balancing in Crane Pose AND repeating the pattern! From our "Math + Music Series."
Giggle Happy Baby Pose
Let's practice Happy Baby pose with Rachel! This hip-opening pose helps with anxiety, sleepiness, low back pain and more! Our original Giggle Happy Baby song also guides you through knees-to-chest and into relaxation.