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See the Bunnies Sleeping & Hop a Lot, Stop! (Sing Along and Jumping)

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Sun Dance (Sun Salutation)

Top 10 Activities • 1m 26s

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  • See the Bunnies Sleeping & Hop a Lot,...

    Move like bunnies, elephants and cheetahs - but get ready to stop!

    Start in Child's Pose with a classic sing along, See The Bunnies Sleeping. Then leap up and hop, practicing active listening, and energizing bodies! We introduce different animals to engage in different movement modalities and in...

  • Wash Your Hands

    Cough into your elbow,
    Wash your hands

    Please don't pick your nose, (Ewww!)
    Wash your hands

    I throw away a tissue (Ploop!)
    Wash your hands

    Time to eat my lunch now (Yummy!)
    Wash your hands

    After the potty (Flush!)
    I pull up my clothes
    And I wash my hands

    And dry them off. All clean!

  • Volcano (Star Pose)

    Bubble, bubble, bubble, bubble...BOOOM! Let's be a volcano with Lauren!

    Practice Forward Fold and Star Pose while learning about Volcanoes! Forward Folding is a grounding pose which sends oxygenated blood to our brain while calming our central nervous system and Star Pose is energizing and powe...