Live stream preview

Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Breathing Ball (Breathing Activity)

Top 10 Activities • 55s

Up Next in Top 10 Activities

  • Helicopter (Seated Twist)

    Hello helicopters, swing your arms around with Shelley! Yoga fun for the chest, shoulders and spine. Twisting aids in digestion and rolling our shoulders produces seratonin, a feel-good hormone which promotes optimism, confidence and relaxation.

  • Affirmation Yoga (Yoga Flow)

    A series of power-poses to practice positive affirmations. Build confidence and self-esteem!

    We begin our flow in High Lunge and Warrior 2, strengthening our leg and core muscles. Then we move to Star Pose, a gentle heart opener. Tree Pose and Warrior 3 build our strength and balance, and Fierce...

  • Hello, My Friends (Sing Along)

    Practice repeating musical phrases and rhythms - a great way to start the day with listening skills! Singing along together and giving space for all our friends is a great way to start the day or to introduce social-emotional learning concepts. Hello!