Warm Up Flow (Yoga Flow)
Short - 5 minutes or less
•
2m 54s
Practice a series of poses from our Focus and Concentration Series. Join Rachel as she stretches through Cat Pose, Cow Pose, Downward Facing Dog Pose, Plank Pose, and Child's Pose.
Watch the entire Focus and Concentration Series here:
https://app.yoremikids.com/activity-sequences-15-min-1/videos/focus-and-concentration-series
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