Up and Down (Kids Music and Rhythm)
Short - 5 minutes or less
•
43s
Young children can follow Lauren to integrate their visual, aural, and physical listening skills as well as developing their sense of proprioception. Upward Hands lengthens our intercostal muscles and the action of springing up tones our legs and abdominals!
Up Next in Short - 5 minutes or less
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Volcano (Forward Fold & Star Pose) Ex...
Bubble, bubble, bubble, bubble...BOOOM! Let's be a volcano with Lauren!
Practice Forward Fold and Star Pose while learning about Volcanoes! Forward Folding is a grounding pose which sends oxygenated blood to our brain while calming our central nervous system and Star Pose is energizing and powe...
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Meteor (Fallen Triangle)
Practice Fallen Triangle with Rachel and our original Meteor song. Learn STEM concepts while singing and stretching! From our Light Adventure.
Watch the entire Light Adventure here: https://app.yoremikids.com/animated-adventures/videos/light-adventure
or its 10-minutes version here:
https://app... -
Volcano (Star Pose)
Bubble, bubble, bubble, bubble...BOOOM! Let's be a volcano with Lauren!
Practice Forward Fold and Star Pose while learning about Volcanoes! Forward Folding is a grounding pose which sends oxygenated blood to our brain while calming our central nervous system and Star Pose is energizing and powe...
