In our original Mercury song, children play with creative movement and practice how to actively listen, forging that mind-body connection. This song is a great way to transition from one activity to the next as it reenergizes both students and teachers and activates our listening ears!
In our original and silly Moose Goose song, kids can practice a short but engaging yoga flow from High Lunge to Warrior 3 Pose. Both of these yoga poses lengthen the spine and build stability in the legs and core, strengthening children's sense of balance and proprioception.
Let's practice Happy Baby pose with Rachel! This hip-opening pose helps with anxiety, sleepiness, low back pain and more! Our original Giggle Happy Baby song also guides you through knees-to-chest and into relaxation.