Take a moment to send loving thoughts to your friends, family, community, and yourself.
Loving Kindness is a part of the Mindfulness Series. Watch the entire series here: https://app.yoremikids.com/activity-sequences-15-min-1/videos/mindfulness-series-one
At the end of every Yo Re Mi Class, kids practice five minutes of quiet mindfulness. Mindfulness has tremendous benefits in a classroom setting, including developing Social-Emotional Learning skills and calming, grounding, and refocusing students and teachers.
Desert Relaxation is a part of our ...
Kids can practice Goddess Pose and Chair Pose in our original song about a Japanese macaque. Did you know that macaques warm up in hot springs just like people? Goddess and Chair pose strengthen the legs and core, and rubbing our arms to warm up builds our sense of proprioception and boosts feel-...
What's better than pizza? A SONG about pizza!
Practice rhythm, pattern and sequencing while giving our bodies a great stretch. Make a delicious pizza with Dan!
