Mindfulness Series One
          
            Series
           •
          17m
        
      
    Explore mindfulness with Rachel through breathing, stretching, and relaxation.
Activities Include:
Energy Breathing
Sun Dance
Breathing Ball
Loving Kindness
Breathing Buddy
yoremikids.com
© RDC ARTS, LLC. All Rights Reserved
Up Next in Series
- 
  Seated Activity SeriesSixteen seated activities, great for all ages! Activities in this series: 
 Deep Breath In
 Buenos Dias
 Warm Up
 Breathing Ball
 Sittin' on the Floor
 Slippery Fish
 Hot Air Balloon
 Car
 Making A Pizza
 Papillon
 Dragon Breathing
 Chomp Chomp
 Change My Mind
 Leaves Change Color
 Home Song
 Goodbye Songyorem... 
- 
  Cool Down and Relaxation SeriesStretch, breathe, calm and relax. Activities in this series: 
 Breathing Ball
 Deep Breath In
 Leaves Change Color
 Melting Mercury
 Giraffe
 Serpiente (live)
 Serpiente (animated)
 Ukulele Relaxation
 Floating Raft Relaxationyoremikids.com 
 © RDC ARTS, LLC. All Rights Reserved
- 
  Breathing for Classroom CalmEncourage deep breathing, relaxation and stillness. Activities in this series: 
 Breathing Ball
 Deep Breath in
 Sitting on the Floor
 Dragon Breathing
 Train
 Hot Air Balloon
 LA Serpiente (live)
 La Serpiente (animated)
 Ukulele Relaxation
 Peace Like A River
 Home Songyoremikids.com 
 © RDC ARTS, LLC. Al...
 
 
           
          