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Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Dogsled Race (Downward Facing Dog & Camel Pose)

Short - 5 minutes or less • 1m 55s

Up Next in Short - 5 minutes or less

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  • Down Dog (Downward Facing Dog with Sp...

    Practice Downward Facing Dog Pose while adding in a Down Dog Split!

    This is a great way to practice balance and strengthen our arms, core, back and standing leg! Maintaining this pose also builds strength and focus.