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Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Bus (Plow Pose)

Short - 5 minutes or less • 39s

Up Next in Short - 5 minutes or less

  • Cactus Relaxation (Reclined Twist)

    Practice reclined twist with Rachel! Sing along with our original, spanish-language Cactus song.

    Lyrics:
    Cactus in el desierto. (Cactus in the desert.)
    Escucha el viento. (Hear the wind.)
    Mira alto el cielo (Look up at the sky)
    Y los pajaros en vuelo (And the birds in flight.)

  • Camel Camel (Camel Pose)

    Children can practice the challenging Camel Pose in our original song about a hot desert land. Camel Pose is a deep yoga back bend that opens our chest and stretches our front body as it strengthens our back body. We connect our breath to movement here to ground and open.

  • Canoe (Boat Pose, Partner Pose)

    Balance and Strengthen - together!!

    In our Canoe song, team up for partner Boat Poses, building stability, core strength and balance while working as a team!