Live stream preview

Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

What Do You See in the Sea? (Ocean Yoga)

Rachel • 1m 55s

Up Next in Rachel

  • Dolphin (Dolphin Pose)

    Take an ocean adventure and practice Dolphin Pose! Add in some Dolphin Push-ups to make things even more challenging and strengthen your core, arms and back!

  • Gondola (Bow Pose)

    Kids can practice Bow Pose with our Gondola song! Bow Pose strengthens the back and legs while lengthening the front body, opening our heart area and facilitating conversation. Let's take a gondola!

  • Canoe (Boat Pose, Partner Pose)

    Balance and Strengthen - together!!

    In our Canoe song, team up for partner Boat Poses, building stability, core strength and balance while working as a team!