Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Dolphin (Dolphin Pose)

Rachel • 31s

Up Next in Rachel

  • Gondola (Bow Pose)

    Kids can practice Bow Pose with our Gondola song! Bow Pose strengthens the back and legs while lengthening the front body, opening our heart area and facilitating conversation. Let's take a gondola!

  • Canoe (Boat Pose, Partner Pose)

    Balance and Strengthen - together!!

    In our Canoe song, team up for partner Boat Poses, building stability, core strength and balance while working as a team!

  • Go With The Flow (Mindfulness)

    Do you know how to go with the flow? Kids can practice building and learning about resilience with our fun and catchy original song. Children problem-solve and create different yoga shapes with their bodies' to get out of some tight places!