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Five Deep Breaths
Rachel
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47s
Let's take five deep breaths with our "Breathing Ball" aka the Hoberman Sphere. Let's focus, breathe, and relax.
Up Next in Rachel
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Unicorn (High Lunge) Extended Play
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Turtle - Extended Play
Practice turtle pose, and learn about the different types of turtles as well!
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Triangle (Triangle Pose)
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