Crocodile Relaxation (Crocodile Pose)
Rachel
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1m 42s
Practice Crocodile Pose with Rachel in this relaxation sequence! Crocodile pose helps with stillness, upper and lower body isolation, cross body coordination and core strengthening. Our sequence also includes gentle, heart-opening backbends!
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Compassion Song (Sing-Along)
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Five Deep Breaths
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Unicorn (High Lunge) Extended Play
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