Boats (Chair Yoga)
Rachel • 1m 42s
Try our seated boat sequence! Develop core strength, practice side stretching and forward fold!
Up Next in Rachel
Big Fluffy Cloud (Goddess Pose) Exten...
Practice Goddess Pose and explore high-note and low-note singing with our original Big Fluffy Cloud song. Perfect for STEM units about the water cycle. Goddess Pose encourages leg strengthening, deep breathing and body awareness!
The complete Water Cycle Adventure is available exclusively on the...
Big Fluffy Cloud (Goddess Pose)
Practice Goddess Pose and explore high and low singing with our original Big Fluffy Cloud song. Goddess Pose encourages leg strengthening, deep breathing and body awareness! From the "Water Cycle Adventure"
A Slippery Fish (Sing Along) Extended...
Sing along with this fun classic and add some yoga-based movements!
Develop fine and gross motor skills, learn about opposite hands to connect the left and right side of your brain, and strengthen your core and back with a bit of a balance challenge!