Up Next in Rachel

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  01:21

  Deep Breath In (Breathing Activity)

  Deep Breath In (Breathing Activity)

  Take some deep breaths with Rachel to warm up, energize and relax!

  At the beginning of every Yo Re Mi class, we warm up our bodies and voices. Crossing the meridian of our body builds the corpus callosum, the bridge between the two halves of our brain, and helps with tracking and reading skills ...

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  02:08

  Move Them Bones (Body Scan)

  Move Them Bones (Body Scan)

  In our fun and original song, children learn about different bones in the body. Combining music and rhythm with repetition and education creates a powerful and engaging learning experience for young children.

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  00:45

  Strong Foundation (Mountain Pose)

  Strong Foundation (Mountain Pose)

  Need to center, calm and focus? Kids can practice Mountain Pose while singing along to our Foundation song, and learning how to ground down and reach tall!