Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Deep Breath In (Breathing Activity)

Rachel • 1m 29s

Up Next in Rachel

  • Move Them Bones (Body Scan)

    In our fun and original song, children learn about different bones in the body. Combining music and rhythm with repetition and education creates a powerful and engaging learning experience for young children.

  • Strong Foundation (Mountain Pose)

    Need to center, calm and focus? Kids can practice Mountain Pose while singing along to our Foundation song, and learning how to ground down and reach tall!

  • Apple Tree (Tree Pose)

    In Apple Tree kids can practice balancing in Tree Pose! Balancing poses build our sense of proprioception, or where we are in space. Tree Pose also strengthens our standing leg and core and lengthens our spine and side ribs.