Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

I Am Strong (Mountain Pose)

Dan • 42s

Up Next in Dan

  • Grow (Chair Pose & Tree Pose)

    What kind of plant will you grow into? Practice Chair Pose and Tree Pose with Dan!

    In Grow we learn about STEM, studying the life cycles of plants while practicing Chair Pose and Tree Pose. Chair Pose, also known as Fierce Pose, strengthens the legs and core and Tree Pose promotes balance and pr...

  • Walking On The Moon (Gentle Twists)

    Explore different tempos and gentle yoga twists and begin to learn how gravity works on the moon. Twists promote digestion and moving slowly introduces both musical and mindful concepts.

  • Surf's Up (Warrior Two, Sphinx & Locu...

    Kids can practice an entire Vinyasa sequence, moving from Locust to Sphinx to Warrior Two with our outrageously fun surfing song!

    This sequence of poses is focused and energized, grounding frenetic classroom energy back to the earth. Totally tubular!