Cough into your elbow,
Wash your hands
Please don't pick your nose, (Ewww!)
Wash your hands
I throw away a tissue (Ploop!)
Wash your hands
Time to eat my lunch now (Yummy!)
Wash your hands
After the potty (Flush!)
I pull up my clothes
And I wash my hands
And dry them off. All clean!
In our Bull Frog song, we jump from a deep squat, a high energy activity that encourages deep breathing.
Take a break, on the floor, like a fallen leaf! Our leaf relaxation encourages breath and body awareness in the most restful way.
Be a strong and tall construction crane, practice cross body movements and a tricky balancing pose! Warrior Three Pose is a terrific way to celebrate your strength.
