Warm Up Flow (Yoga Flow)
Activities • 2m 54s
Practice a series of poses from our Focus and Concentration Series. Join Rachel as she stretches through Cat Pose, Cow Pose, Downward Facing Dog Pose, Plank Pose, and Child's Pose.
Watch the entire Focus and Concentration Series here:
Up Next in Activities
Warm Up (Musical Education & Mind/Bod...
Warm up your body and voice with Dan. Get ready to make some funny sounds!
At the beginning of every Yo Re Mi class, we warm up our bodies and our voices so they're ready to move. We use musical dynamics, yoga, and mindful movement to explore developmental milestones and create a mind-body conne...
Warriors (Warrior Two)
In our Warrior song, children can learn about different cultural representations of Warriors while practicing Warrior Two Pose!
This activity is featured in our Mexico Adventure, watch the entire adventure here: https://app.yoremikids.com/videos/mexico-adventure
Warrior (Warrior Two Pose)
Be strong and still warriors with Lauren! Warrior Two strengthens our legs and core and lengthens our side body and spine. It creates strength and focus in our body and mind!