Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Penguin (Music and Movement)

Activities • 59s

Up Next in Activities

  • Owl (Deep Squat & Gentle Twist)

    Kids can sing along with our Owl song while practicing deep seated squats and gentle twists! Twisting stimulates our digestion and sitting in a deep squat strengthens the legs and lengthens the spine.

  • Palm Trees (Tree Pose & Star Pose)

    Practice an energizing mini yoga flow with Tree Pose and Star Pose for kids, all while singing along to our Palm Tree song! Tree Pose strengthens our balance and our proprioception: that sense of where we are in space. Star Pose is a mini back-bend, opening our ribs and chest area and lengthening...

  • Peace Like A River (Sing Along)

    Join in as we sing an old classic, Peace Like a River, and add some fun and creative movements! Use your imagination! What kind of shape could we make to symbolize the ocean?