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Feather Blowing (Breathing)
Did you know that teaching children to tune into their breath can be very self-regulating for them? Here kids can practice taking deep breaths with Dan, blowing feathers in an activity that includes eye tracking and hand-eye coordination.
Fire Fighter (yoga sequence)
Sing our Fire Fighter song with Dan! This fun movement sequence including wide legged mountain, chair pose, forward fold, and a twist!
Watch the entire Fire Truck Adventure here: https://app.yoremikids.com/animated-adventures/videos/fire-truck-adventure
Fire Truck (Plank / Side Plank)
Take an imaginary adventure on a firetruck while practicing the challenging Plank Pose and Side Plank Pose. Both versions of Plank strengthen our stabilizing core muscles and our arms. This creates stability and focus!