Live stream preview

Next video will start in 30 seconds

Focus and Concentration Series

Close Open

Farm Mini Adventure

Medium - 5 to 15 minutes • 10m

Up Next in Medium - 5 to 15 minutes

  • Focus and Concentration Series

    Explore movement and breathing to encourage focus - great for students of all ages and grade levels! Join Rachel as she explores activities to energize, strengthen, activate, balance, breath, and relax.

  • Garden Mini Adventure

    Take a fun 10-minute trip through the growing garden - full of seeds, flowers, and bees!

  • Giraffe (Gentle Twist & Back Bend) Ex...

    Practice a gentle twist and backbend with one of Africa's most incredible animals! Twists help our digestion and backbends open our front body and strengthen our back body.