Live stream preview

Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Dune Buggy (Chair Pose)

Lauren • 11s

Up Next in Lauren

  • Puddle Jumper (Chair Pose & Toe Balance)

    What a combo! Kids can travel on an imaginary puddle jumper while switching between Chair Pose and Toe Balance. These poses in concert build strength in the legs, feet and core, developing balance and proprioception.

  • Palm Trees (Tree Pose & Star Pose)

    Practice an energizing mini yoga flow with Tree Pose and Star Pose for kids, all while singing along to our Palm Tree song! Tree Pose strengthens our balance and our proprioception: that sense of where we are in space. Star Pose is a mini back-bend, opening our ribs and chest area and lengthening...

  • Melting Mercury (Active Listening Game)

    In our original Mercury song, children play with creative movement and practice how to actively listen, forging that mind-body connection. This song is a great way to transition from one activity to the next as it reenergizes both students and teachers and activates our listening ears!