La Serpiente (Baby Cobra Pose)
Kindergarten to 2nd Grade • 27s
Kids practice Baby Cobra Pose in our Serpiente song, lengthening the front body and strengthening the arms, neck and back. Come hiss like a snake with us!
Up Next in Kindergarten to 2nd Grade
Lawnmower (Upward Salute Side Bend)
Try our lawnmower activity to explore Upward Salute Pose with a side bend: a lateral stretch that lengthens the intercostal muscles and the lats, and lengthens and warms the muscles around the spine. Explore resilience by getting cut down and growing back again!
El Caballo (Downward Dog, Cow and Chi...
Caballo means "Horse" - let's be a horse who is running around "las vacas" - the cows! This activity is featured in our Argentina Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/argentina-adventure
Leaf Relaxation (Mindfulness and Brea...
Take a break, on the floor, like a fallen leaf! Our leaf relaxation encourages breath and body awareness in the most restful way.