Lawnmower (Upward Salute Side Bend)
Kindergarten to 2nd Grade
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38s
Try our lawnmower activity to explore Upward Salute Pose with a side bend: a lateral stretch that lengthens the intercostal muscles and the lats, and lengthens and warms the muscles around the spine. Explore resilience by getting cut down and growing back again!
Up Next in Kindergarten to 2nd Grade
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El Caballo (Downward Dog, Cow and Chi...
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Leaf Relaxation (Mindfulness and Brea...
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Leaves and Cider (Fall Mindfulness Ac...
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