Five Monster Breaths
Kindergarten to 2nd Grade • 54s
Take some spooky breaths with Dan! This activity is featured in our Halloween special Silly Spooky Halloween Adventure. Watch the entire adventure here:
Up Next in Kindergarten to 2nd Grade
Peanut Butter Sandwiches (Forward Fold)
Practice Forward Fold with Rachel and our original Peanut Butter Sandwiches activity! Forward Fold stretches the hamstrings and quad muscles, helps with breathing and body awareness!
Penguin (Music and Movement)
In our fun and original penguin song, kids can practice connecting their aural and physical listening skills by following Rachel up and down! Plié-ing strengthens and stretches different muscle groups in our legs and balancing on tip-toe tests both our balance and our sense of proprioception!
Pig (Knees-to-Chest Pose)
Knees-to-Chest is great for releasing the lumbar spine and aiding in digestion. When we lift and lower our legs, we engage and build strength in our core muscles to help with stabilization, posture and more!