Apples fresh from the trees - YUM! Let's go!
Activites include:
Hello, My Friends
Deep Breath In
Sun Dance
Bicycle
Fine Day at the Farm
Trees
Apple Tree
Ladders
5 Little Apples
Leaves Change Color
Cider Breathing
Apple Relaxation
Home Song
In Apple Tree kids can practice balancing in Tree Pose! Balancing poses build our sense of proprioception, or where we are in space. Tree Pose also strengthens our standing leg and core and lengthens our spine and side ribs.
This activity is featured in our Bug Adventure. Watch the entire adventure here:
https://app.yoremikids.com/animated-adventures/videos/bug-adventure
Children can practice Archer Pose with a toe hold variation while learning our Archer song! Archer Pose stretches the arms and legs while working the core. It's a great way to ground and focus our energy and to stabilize through the trunk.
